Carey Jung v4:00/0:40r...2 row
1,558m
Meters
5:44.6
Time
1:50.5
Pace
114
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,695m |
| Overall Time | 7:04.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 32 |
| Stroke Count | 208 |
| Drag Factor | 129 |
November 09, 2019 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,558m | 1:50.5 | 259 | 1190 | 32 | |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 31 | |
| r: 0:40 | 78m | |||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 35 | |
| r: 0:40 | 59m | |||||
| r137m |
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Workout Graph
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