Carey Jung v4:00/0:40r...2 row
1,509m
Meters
5:49.5
Time
1:55.8
Pace
104
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,674m |
| Overall Time | 7:09.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 129 |
November 09, 2019 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,509m | 1:55.8 | 225 | 1075 | 26 | |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 | |
| r: 0:40 | 91m | |||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| r: 0:40 | 74m | |||||
| r165m |
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Workout Graph
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