Carey Jung 3x273m/0:45r row
819m
Meters
2:45.4
Time
1:40.9
Pace
66
Calories
Rest Distance | 267m |
---|---|
Rest Time | 2:15.0 |
Overall Distance | 1,086m |
Overall Time | 5:00.4 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1469 |
Stroke Rate | 36 |
Stroke Count | 145 |
Drag Factor | 128 |
November 12, 2019 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:45.4 | 819m | 1:40.9 | 340 | 1469 | 36 | |
0:55.6 | 273m | 1:41.8 | 331 | 1440 | 38 | |
0:56.4 | 273m | 1:43.2 | 318 | 1392 | 35 | |
0:53.4 | 273m | 1:37.8 | 374 | 1587 | 37 | |
r267m |
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