Carey Jung 4x177m/0:20r row
708m
Meters
2:26.7
Time
1:43.6
Pace
54
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 837m |
| Overall Time | 3:46.7 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 131 |
November 14, 2019 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 708m | 1:43.6 | 315 | 1383 | 34 | |
| 0:35.7 | 177m | 1:40.8 | 341 | 1474 | 35 | |
| 0:35.3 | 177m | 1:39.7 | 353 | 1514 | 36 | |
| 0:37.9 | 177m | 1:47.0 | 285 | 1281 | 35 | |
| 0:37.8 | 177m | 1:46.7 | 287 | 1289 | 33 | |
| r129m |
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Workout Graph
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