Carey Jung 5x177m/0:20r row
885m
Meters
3:04.8
Time
1:44.4
Pace
68
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,044m |
| Overall Time | 4:44.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 131 |
November 14, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 885m | 1:44.4 | 308 | 1358 | 34 | |
| 0:37.5 | 177m | 1:45.9 | 294 | 1313 | 35 | |
| 0:36.2 | 177m | 1:42.2 | 327 | 1426 | 35 | |
| 0:36.1 | 177m | 1:41.9 | 330 | 1435 | 35 | |
| 0:38.4 | 177m | 1:48.4 | 274 | 1243 | 34 | |
| 0:36.6 | 177m | 1:43.3 | 317 | 1389 | 34 | |
| r159m |
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