Carey Jung 10x0:35/0:15r row
1,368m
Meters
5:50.0
Time
2:07.9
Pace
104
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,634m |
| Overall Time | 8:20.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 132 |
November 14, 2019 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,368m | 2:07.9 | 167 | 875 | 24 | |
| 0:35.0 | 161m | 1:48.6 | 273 | 1237 | 24 | |
| 0:35.0 | 163m | 1:47.3 | 283 | 1273 | 27 | |
| 0:35.0 | 163m | 1:47.3 | 283 | 1273 | 27 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 31 | |
| 0:35.0 | 163m | 1:47.3 | 283 | 1273 | 27 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 27 | |
| 0:35.0 | 161m | 1:48.6 | 273 | 1237 | 26 | |
| 0:35.0 | 177m | 1:38.8 | 362 | 1546 | 36 | |
| 0:35.0 | 57m | 5:07.0 | 12 | 341 | 21 | |
| r266m |
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Workout Graph
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