Carey Jung 10x0:35/0:15r row
1,458m
Meters
5:50.0
Time
2:00.0
Pace
103
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,792m |
| Overall Time | 8:20.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 131 |
November 14, 2019 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,458m | 2:00.0 | 202 | 996 | 26 | |
| 0:35.0 | 160m | 1:49.3 | 267 | 1220 | 22 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 26 | |
| 0:35.0 | 163m | 1:47.3 | 283 | 1273 | 27 | |
| 0:35.0 | 161m | 1:48.6 | 273 | 1237 | 29 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 27 | |
| 0:35.0 | 161m | 1:48.6 | 273 | 1237 | 26 | |
| 0:35.0 | 160m | 1:49.3 | 267 | 1220 | 24 | |
| 0:35.0 | 173m | 1:41.1 | 338 | 1463 | 36 | |
| 0:35.0 | 70m | 4:10.0 | 22 | 377 | 26 | |
| 0:35.0 | 86m | 3:23.4 | 42 | 442 | 26 | |
| r334m |
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