Carey Jung 3x244m/0:20r row
732
Meters
2:32.6
Time
1:44.2
Pace
56
Calories
| Rest Distance | 304 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 3:32.6 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 126 |
November 19, 2019 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 732 | 1:44.2 | 309 | 1363 | 35 | |
| 0:50.0 | 244 | 1:42.4 | 325 | 1419 | 37 | |
| 0:52.8 | 244 | 1:48.1 | 276 | 1251 | 33 | |
| 0:49.9 | 244 | 1:42.2 | 327 | 1426 | 36 | |
| r304 |
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Workout Graph
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