Carey Jung 3:00 row
789m
Meters
3:00.0
Time
1:54.0
Pace
55
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 126 |
November 21, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 26 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
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Workout Graph
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