Carey Jung 4x217m/0:30r row
868m
Meters
2:50.4
Time
1:38.1
Pace
72
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,169m |
| Overall Time | 4:50.4 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 126 |
November 22, 2019 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 868m | 1:38.1 | 370 | 1573 | 35 | |
| 0:42.8 | 217m | 1:38.6 | 365 | 1555 | 36 | |
| 0:42.7 | 217m | 1:38.3 | 367 | 1564 | 37 | |
| 0:42.3 | 217m | 1:37.4 | 378 | 1600 | 35 | |
| 0:42.5 | 217m | 1:37.9 | 373 | 1582 | 35 | |
| r301m |
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Workout Graph
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