Carey Jung 6x100m/0:15r row
600m
Meters
2:25.5
Time
2:01.2
Pace
47
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 883m |
| Overall Time | 3:55.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 138 |
November 25, 2019 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 600m | 2:01.2 | 196 | 975 | 34 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | |
| 0:51.7 | 100m | 4:18.5 | 20 | 369 | 23 | |
| r283m |
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Workout Graph
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