Carey Jung 3x250m/0:30r row
750m
Meters
3:10.4
Time
2:06.9
Pace
52
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 902m |
| Overall Time | 4:40.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 122 |
November 26, 2019 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 750m | 2:06.9 | 171 | 888 | 27 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 29 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 30 | |
| 1:30.0 | 250m | 3:00.0 | 60 | 506 | 25 | |
| r152m |
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Workout Graph
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