Carey Jung 2x500m/0:30r row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
75
Calories
| Rest Distance | 456m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,456m |
| Overall Time | 4:34.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 122 |
November 26, 2019 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 27 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 26 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 28 | |
| r456m |
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Workout Graph
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