Carey Jung 5x100m/0:20r row
500m
Meters
1:34.9
Time
1:34.9
Pace
42
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 833m |
| Overall Time | 3:14.9 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 39 |
| Stroke Count | 106 |
| Drag Factor | 126 |
November 27, 2019 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 39 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | |
| r333m |
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Workout Graph
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