Carey Jung 1x9:00/5:00r row
2,284m
Meters
9:00.0
Time
1:58.2
Pace
154
Calories
| Rest Distance | 511m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,795m |
| Overall Time | 14:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 131 |
November 28, 2019 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 24 | |
| 9:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 24 | |
| r511m |
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Workout Graph
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