Carey Jung 3x1:30/0:40r row
1,240m
Meters
4:30.0
Time
1:48.8
Pace
90
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,484m |
| Overall Time | 6:30.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 119 |
December 03, 2019 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,240m | 1:48.8 | 271 | 1233 | 30 | |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 30 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 31 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 31 | |
| r244m |
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Workout Graph
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