Carey Jung 3x1:30/0:40r row
1,219m
Meters
4:30.0
Time
1:50.7
Pace
88
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,479m |
| Overall Time | 6:30.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 119 |
December 03, 2019 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,219m | 1:50.7 | 258 | 1186 | 28 | |
| 1:30.0 | 404m | 1:51.3 | 253 | 1171 | 27 | |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 29 | |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 29 | |
| r260m |
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Workout Graph
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