Carey Jung 3x1:30/0:40r row
1,253m
Meters
4:30.0
Time
1:47.7
Pace
93
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,499m |
| Overall Time | 6:30.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 126 |
December 03, 2019 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,253m | 1:47.7 | 280 | 1263 | 30 | |
| 1:30.0 | 416m | 1:48.1 | 277 | 1251 | 29 | |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 31 | |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 31 | |
| r246m |
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Workout Graph
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