Carey Jung 3x1:30/0:40r row
1,238m
Meters
4:30.0
Time
1:49.0
Pace
90
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 6:30.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 128 |
December 03, 2019 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,238m | 1:49.0 | 270 | 1228 | 28 | |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 27 | |
| 1:30.0 | 412m | 1:49.2 | 269 | 1224 | 29 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 29 | |
| r274m |
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Workout Graph
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