Carey Jung 5x0:50/0:20r row
1,045m
Meters
4:10.0
Time
1:59.6
Pace
74
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,251m |
| Overall Time | 5:50.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 119 |
December 04, 2019 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,045m | 1:59.6 | 204 | 1003 | 29 | |
| 0:50.0 | 236m | 1:45.9 | 294 | 1313 | 29 | |
| 0:50.0 | 231m | 1:48.2 | 276 | 1250 | 31 | |
| 0:50.0 | 233m | 1:47.2 | 283 | 1275 | 30 | |
| 0:50.0 | 233m | 1:47.2 | 283 | 1275 | 31 | |
| 0:50.0 | 113m | 3:41.2 | 32 | 411 | 25 | |
| r206m |
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Workout Graph
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