Carey Jung 4:40 row
1,184m
Meters
4:40.0
Time
1:58.2
Pace
77
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 136 |
December 12, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,184m | 1:58.2 | 212 | 1028 | 27 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 4:40.0 | 194m | 1:43.0 | 319 | 1399 | 36 |
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Workout Graph
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