Carey Jung 4:40 row
1,178m
Meters
4:40.0
Time
1:58.8
Pace
77
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 136 |
December 12, 2019 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,178m | 1:58.8 | 209 | 1017 | 26 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
| 4:40.0 | 192m | 1:44.1 | 310 | 1365 | 33 |
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