Carey Jung 30:00 row
1,676
Meters
30:00.0
Time
8:56.9
Pace
106
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 208 |
| Drag Factor | 199 |
December 13, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 1,676 | 8:56.9 | 2 | 307 | 7 |
| 6:00.0 | 860 | 3:29.3 | 38 | 431 | 17 |
| 12:00.0 | 636 | 4:43.0 | 15 | 353 | 14 |
| 18:00.0 | 180 | 16:40.0 | 0 | 301 | 4 |
| 24:00.0 | |||||
| 30:00.0 |
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