Carey Jung 2x153m/0:20r row
306m
Meters
1:00.3
Time
1:38.5
Pace
26
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 406m |
| Overall Time | 1:40.3 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 38 |
| Stroke Count | 50 |
| Drag Factor | 128 |
December 14, 2019 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 306m | 1:38.5 | 366 | 1559 | 38 | |
| 0:31.6 | 153m | 1:43.2 | 318 | 1393 | 38 | |
| 0:28.7 | 153m | 1:33.7 | 424 | 1759 | 40 | |
| r100m |
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Workout Graph
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