Carey Jung 4x153m/0:20r row
612m
Meters
2:04.5
Time
1:41.7
Pace
49
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 743m |
| Overall Time | 3:24.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 127 |
December 14, 2019 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 612m | 1:41.7 | 333 | 1444 | 36 | |
| 0:30.2 | 153m | 1:38.6 | 364 | 1553 | 38 | |
| 0:29.9 | 153m | 1:37.7 | 375 | 1591 | 38 | |
| 0:31.0 | 153m | 1:41.3 | 337 | 1458 | 35 | |
| 0:33.4 | 153m | 1:49.1 | 269 | 1226 | 36 | |
| r131m |
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Workout Graph
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