Carey Jung 6x153m/0:20r row
918m
Meters
2:59.0
Time
1:37.4
Pace
78
Calories
| Rest Distance | 447m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,365m |
| Overall Time | 4:59.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 37 |
| Stroke Count | 178 |
| Drag Factor | 128 |
December 14, 2019 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.0 | 918m | 1:37.4 | 378 | 1599 | 37 | |
| 0:29.7 | 153m | 1:37.0 | 383 | 1617 | 38 | |
| 0:29.9 | 153m | 1:37.7 | 375 | 1591 | 38 | |
| 0:29.8 | 153m | 1:37.3 | 379 | 1604 | 38 | |
| 0:29.7 | 153m | 1:37.0 | 383 | 1617 | 38 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 38 | |
| 0:29.8 | 153m | 1:37.3 | 379 | 1604 | 36 | |
| r447m |
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Workout Graph
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