Carey Jung 2x417m/0:30r row
834m
Meters
2:55.6
Time
1:45.2
Pace
64
Calories
Rest Distance | 166m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,000m |
Overall Time | 3:55.6 |
Average Watts | 300 |
---|---|
Calories Per Hour | 1332 |
Stroke Rate | 34 |
Stroke Count | 128 |
Drag Factor | 127 |
December 18, 2019 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:55.6 | 834m | 1:45.2 | 300 | 1332 | 34 | |
1:27.9 | 417m | 1:45.3 | 299 | 1328 | 34 | |
1:27.7 | 417m | 1:45.1 | 301 | 1335 | 35 | |
r166m |
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Workout Graph
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