Carey Jung 2x413m/0:30r row
826m
Meters
2:52.5
Time
1:44.4
Pace
64
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,102m |
| Overall Time | 3:52.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 131 |
December 18, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 826m | 1:44.4 | 307 | 1358 | 32 | |
| 1:28.7 | 413m | 1:47.3 | 283 | 1272 | 32 | |
| 1:23.9 | 413m | 1:41.5 | 334 | 1449 | 34 | |
| r276m |
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Workout Graph
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