Carey Jung 2x413m/0:40r row
826m
Meters
2:54.9
Time
1:45.8
Pace
63
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,015m |
| Overall Time | 4:14.9 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 130 |
December 18, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 826m | 1:45.8 | 295 | 1315 | 34 | |
| 1:26.9 | 413m | 1:45.2 | 301 | 1334 | 35 | |
| 1:28.0 | 413m | 1:46.5 | 289 | 1296 | 34 | |
| r189m |
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Workout Graph
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