Carey Jung 2x413m/0:50r row
826
Meters
2:51.2
Time
1:43.6
Pace
65
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,163 |
| Overall Time | 4:31.2 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 130 |
December 18, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 826 | 1:43.6 | 314 | 1382 | 34 | |
| 1:25.1 | 413 | 1:43.0 | 320 | 1401 | 37 | |
| 1:26.1 | 413 | 1:44.2 | 309 | 1363 | 33 | |
| r337 |
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Workout Graph
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