Carey Jung 2x1:30/0:30r row
828m
Meters
3:00.0
Time
1:48.6
Pace
61
Calories
Rest Distance | 136m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 964m |
Overall Time | 4:00.0 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 30 |
Stroke Count | 110 |
Drag Factor | 131 |
December 18, 2019 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 828m | 1:48.6 | 273 | 1237 | 30 | |
1:30.0 | 416m | 1:48.1 | 277 | 1251 | 30 | |
1:30.0 | 413m | 1:48.9 | 271 | 1231 | 30 | |
r136m |
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Workout Graph
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