Carey Jung 2x1:30/0:30r row
814m
Meters
3:00.0
Time
1:50.5
Pace
58
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 928m |
| Overall Time | 4:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 132 |
December 18, 2019 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 | |
| 1:30.0 | 408m | 1:50.2 | 261 | 1197 | 29 | |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 29 | |
| r114m |
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Workout Graph
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