Carey Jung 4x205m/0:25r row
820m
Meters
2:51.6
Time
1:44.6
Pace
62
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,103m |
| Overall Time | 4:31.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 35 |
| Stroke Count | 148 |
| Drag Factor | 129 |
December 19, 2019 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 820m | 1:44.6 | 306 | 1351 | 35 | |
| 0:41.9 | 205m | 1:42.1 | 328 | 1428 | 36 | |
| 0:42.1 | 205m | 1:42.6 | 323 | 1412 | 36 | |
| 0:44.5 | 205m | 1:48.5 | 274 | 1242 | 35 | |
| 0:43.1 | 205m | 1:45.1 | 301 | 1336 | 36 | |
| r283m |
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Workout Graph
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