Carey Jung 3x250m/0:45r row
750m
Meters
2:28.5
Time
1:39.0
Pace
63
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,067m |
| Overall Time | 4:43.5 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 127 |
December 27, 2019 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 750m | 1:39.0 | 361 | 1541 | 31 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 29 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 28 | |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 39 | |
| r317m |
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Workout Graph
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