Carey Jung 3x250m/0:40r row
750m
Meters
3:24.7
Time
2:16.4
Pace
57
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 938m |
| Overall Time | 5:24.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 128 |
December 28, 2019 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 750m | 2:16.4 | 138 | 773 | 29 | |
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 40 | |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 39 | |
| 1:51.3 | 250m | 3:42.6 | 32 | 409 | 22 | |
| r188m |
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