Carey Jung 4x0:40/0:20r row
792m
Meters
2:40.0
Time
1:41.0
Pace
65
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 950m |
| Overall Time | 4:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 127 |
January 04, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 792m | 1:41.0 | 340 | 1468 | 36 | |
| 0:40.0 | 211m | 1:34.7 | 411 | 1714 | 39 | |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 36 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 33 | |
| 0:40.0 | 215m | 1:33.0 | 435 | 1796 | 38 | |
| r158m |
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Workout Graph
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