Carey Jung 4:00 row
1,053m
Meters
4:00.0
Time
1:53.9
Pace
72
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 128 |
January 07, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 25 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
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