Carey Jung 4x209m/0:20r row
836m
Meters
2:51.2
Time
1:42.3
Pace
65
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,036m |
| Overall Time | 4:11.2 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 35 |
| Stroke Count | 127 |
| Drag Factor | 132 |
January 11, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 836m | 1:42.3 | 326 | 1422 | 35 | |
| 0:42.4 | 209m | 1:41.4 | 335 | 1454 | 37 | |
| 0:42.9 | 209m | 1:42.6 | 324 | 1414 | 36 | |
| 0:42.9 | 209m | 1:42.6 | 324 | 1414 | 36 | |
| 0:43.0 | 209m | 1:42.8 | 322 | 1406 | 35 | |
| r200m |
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Workout Graph
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