Carey Jung 4x223m/0:15r row
892m
Meters
3:00.4
Time
1:41.1
Pace
72
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 4:00.4 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 131 |
January 11, 2020 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 892m | 1:41.1 | 338 | 1464 | 35 | |
| 0:44.8 | 223m | 1:40.4 | 345 | 1488 | 32 | |
| 0:45.4 | 223m | 1:41.7 | 332 | 1441 | 36 | |
| 0:45.1 | 223m | 1:41.1 | 338 | 1464 | 36 | |
| 0:45.2 | 223m | 1:41.3 | 336 | 1457 | 36 | |
| r272m |
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Workout Graph
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