Carey Jung 3x250m/0:30r row
750m
Meters
2:30.3
Time
1:40.2
Pace
61
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 924m |
| Overall Time | 4:00.3 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 127 |
January 22, 2020 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 750m | 1:40.2 | 348 | 1497 | 37 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 39 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 37 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 38 | |
| r174m |
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Workout Graph
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