Carey Jung 2x500m/0:45r row
1,000m
Meters
3:31.6
Time
1:45.8
Pace
77
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,168m |
| Overall Time | 5:01.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 127 |
January 22, 2020 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 34 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 36 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 34 | |
| r168m |
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Workout Graph
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