Carey Jung 4x250m/0:45r row
1,000m
Meters
3:14.2
Time
1:37.1
Pace
85
Calories
| Rest Distance | 406m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,406m |
| Overall Time | 6:14.2 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 127 |
January 25, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 1,000m | 1:37.1 | 382 | 1615 | 37 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 37 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 37 | |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 37 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 37 | |
| r406m |
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Workout Graph
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