Carey Jung 7:00 row
1,790m
Meters
7:00.0
Time
1:57.3
Pace
118
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 128 |
February 11, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,790m | 1:57.3 | 217 | 1045 | 28 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 32 |
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Workout Graph
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