Carey Jung 7:00 row
1,774
Meters
7:00.0
Time
1:58.3
Pace
117
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 128 |
February 11, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,774 | 1:58.3 | 211 | 1026 | 117 | 26 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 21 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 22 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 24 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 27 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 32 |
| 6:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 30 |
| 7:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 29 |
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Workout Graph
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