Carey Jung 2x500m/1:00r row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
80
Calories
Rest Distance | 355m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,355m |
Overall Time | 5:25.5 |
Average Watts | 323 |
---|---|
Calories Per Hour | 1410 |
Stroke Rate | 30 |
Stroke Count | 168 |
Drag Factor | 127 |
February 18, 2020 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 30 | |
1:43.1 | 500m | 1:43.1 | 319 | 1399 | 28 | |
1:42.4 | 500m | 1:42.4 | 326 | 1421 | 33 | |
r355m |
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Workout Graph
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