Carey Jung 4x0:50/0:20r row
951m
Meters
3:20.0
Time
1:45.1
Pace
72
Calories
| Rest Distance | 282m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,233m |
| Overall Time | 4:40.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 128 |
February 16, 2020 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 951m | 1:45.1 | 301 | 1336 | 27 | |
| 0:50.0 | 234m | 1:46.8 | 287 | 1287 | 23 | |
| 0:50.0 | 237m | 1:45.4 | 298 | 1326 | 25 | |
| 0:50.0 | 239m | 1:44.6 | 306 | 1352 | 28 | |
| 0:50.0 | 242m | 1:43.3 | 317 | 1392 | 35 | |
| r282m |
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Workout Graph
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