Carey Jung 4x250m/1:00r row
1,000m
Meters
3:13.1
Time
1:36.5
Pace
87
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,418m |
| Overall Time | 7:13.1 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 38 |
| Stroke Count | 188 |
| Drag Factor | 127 |
February 22, 2020 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.1 | 1,000m | 1:36.5 | 389 | 1638 | 38 | |
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 42 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 37 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 38 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 39 | |
| r418m |
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Workout Graph
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