Carey Jung 3x233m/0:30r row
699m
Meters
2:23.9
Time
1:42.9
Pace
55
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 830m |
| Overall Time | 3:53.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 127 |
February 25, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 699m | 1:42.9 | 321 | 1404 | 33 | |
| 0:48.6 | 233m | 1:44.2 | 309 | 1361 | 35 | |
| 0:49.7 | 233m | 1:46.6 | 289 | 1292 | 31 | |
| 0:45.5 | 233m | 1:37.6 | 376 | 1594 | 36 | |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.