Carey Jung 3x233m/0:30r row
699m
Meters
2:24.5
Time
1:43.3
Pace
55
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 866m |
| Overall Time | 3:54.5 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 31 |
| Stroke Count | 99 |
| Drag Factor | 128 |
February 25, 2020 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 699m | 1:43.3 | 317 | 1390 | 31 | |
| 0:48.8 | 233m | 1:44.7 | 305 | 1348 | 27 | |
| 0:49.0 | 233m | 1:45.1 | 301 | 1336 | 31 | |
| 0:46.7 | 233m | 1:40.2 | 348 | 1496 | 36 | |
| r167m |
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Workout Graph
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