Carey Jung 3x233m/0:30r row
699m
Meters
2:25.0
Time
1:43.7
Pace
55
Calories
Rest Distance | 322m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 1,021m |
Overall Time | 3:55.0 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1379 |
Stroke Rate | 29 |
Stroke Count | 121 |
Drag Factor | 127 |
February 25, 2020 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:25.0 | 699m | 1:43.7 | 314 | 1379 | 29 | |
0:49.1 | 233m | 1:45.3 | 299 | 1329 | 26 | |
0:49.3 | 233m | 1:45.7 | 296 | 1317 | 29 | |
0:46.7 | 233m | 1:40.2 | 348 | 1496 | 35 | |
r322m |
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Workout Graph
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